Spring Brunch is next Saturday April 29th!

Spring Brunch is next Saturday April 29th!! 20 minutes of all programs! Starts at 7am with Sprint-line up in the comments. Sign ups are on the counter!! Wear your spring colors. LET’S GOOOOOOBRUNCH IS RIGHT AFTER. Stay, mingle and have a mimosa & healthy treats. Non-members are welcome. Free day!


MOTIVATED BY WEIGHT LOSS Kenney Matherne a police officer has taken his life back with 20/30 Fast Track and continues to make better choices for himself. Kenny just finished his first 30 days of 20/30 Fast Track and is down 7.7inches and 24.4lbs! Blood pressure/blood sugar are both lowered. Joint pain reduced! So many positive effects in only 30 days. …

Raceland Seminar – January 9th

Take off the holiday pounds! Call to save your spot for the next 2030 Fast Track TriParish Wellness seminar in Raceland! Coming up on January 9th at 6:30PM! 985-532-2911 OR 985-879-4500 TEXT 985-226-5132 985-860-9361 985-537-5544 985-860-1917

Summer Indoor Triathlon Challenge

This Summer participate in our very first Summer Indoor Triathlon Challenge! All participants will receive a Summer Challenge shirt and have more opportunities to win after each completed Journey! Learn more about the Challenge and Signup with the link below: theworkoutco.us/summer-challenge/

Launch Day Saturday 24th

Launch Day is tomorrow! Time to unleash the beast! All programs-20 minute teasers-world class instructors-amazing music-super fun moves-prizes! LINE-UP 7:45-Prayer 8am Sprint 8:30 Pump 8:55 Step 9:20 Attack 9:45 Combat 10:10 Flow Whose ready for some new music, fun, moves, excitement, entertainment & 6 chances to win a body scan & a yummy protein bar! The Beast is yet to …

WOCO Bingo Challenge

We’ll start the WOCO Bingo Challenge on November 16th and it will run until December 31st! Each Bingo Card completed will enter you into a drawing to win fabulous prizes! Make sure to pick up your Bingo Card today!